1 PDF file
Cooking for One on a Budget
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What you get
Thirty single-serving dinners for people who cook for one, in a 34 page printable PDF. Each recipe serves one, shows the estimated cost of the meal at 2025 US grocery prices, lists a price on every ingredient and ends with a leftovers note: what to do with the extra half can of beans, the spare tortillas, the rest of the tomato sauce. No more wasting food or eating the same pot for five days. Every meal costs between $0.51 and $1.37 (estimated).
- 34 page printable PDF
- 30 single-serving recipes
- A leftovers note on every recipe
- Estimated cost per meal on every recipe
- A solo cook's freezer map